be your own sanctuary

Science-backed nervous system support to lift your mood and energy.

1templ’s unique 3-step protocol is a holistic herbal and nutritional support system targeting anxiety, energy depletion, and emotional imbalance.

Created by experts, backed by science, to help you

Reduce anxiety

Regulate Moods

Restore Energy

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Discover the latest additions to our collection—handpicked pieces that bring new energy to your space.

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Woman with curly hair practicing yoga on a green mat, smiling, indoors

Discover pathways & shifts in your body that make a great impact to your overall vitality & psyche.

A woman with natural curly hair wearing a yellow blouse, writing in a notebook with a pen, and a glass of orange juice on a table.

Explore the psychology behind your daily life and learn techniques that calm the noise, so you can find the peace that’s at your centre.